R.ROLAND
NIELSON

ROLAND NIELSON / OMAHA, NE

I spent years
making my life
harder.

I’m Roland. I’ve had to change how I live, how I react, and how I show up for my kids. I share what I’ve learned with people who are tired of repeating the same mess.

Start a conversation

Tell me what’s going on. You don’t need to clean it up first.

Roland Nielson standing in a hallway
KEEP YOUR WORDCALL YOUR KIDSCLEAN UP YOUR MESSTRY AGAIN TOMORROW
01 / THE PERSON BEHIND THE WORDS

I got tired
of living
the same day.

I grew up in North Omaha. My mom struggled with meth. My dad wasn’t around. I spent time in juvenile detention, then carried a lot of that chaos into adulthood.

In 2011, I began changing how I lived. There wasn’t one big moment where everything clicked. I kept showing up. I kept my word more often. I learned how to sit with an emotion without letting it run the house.

“Dad came home.
Dad stayed.”

I’m a father of four. Being present with my boys matters more to me than looking like I have everything figured out.

02 / WHAT WE WORK ON

What do you do
on a bad Tuesday?

A plan matters most when you’re angry, tired, broke, lonely, or ready to quit.

01

Make tomorrow easier.

Pick a routine you’ll still follow when motivation disappears. Keep it simple enough to repeat.

02

Stop before you react.

Learn what sets you off. Give yourself enough time to choose what happens next.

03

Do what you said.

Call your kids. Pay the bill. Apologize when you’re wrong. Follow through on ordinary days.

I don’t believe one program, meeting, or method works for everybody. We look at your life and use what helps.

03 / TALK TO ME

Tell me what
keeps happening.
Be honest.

If you saw yourself somewhere on this page, send me a message. Tell me what keeps going wrong and what you want to change.

Need immediate crisis help? Call or text 988.

Need local services or resources? Call 211.

CALL OR TEXT ROLAND1 (402) 577-0738

Call, text, or choose a platform below to reach me.